Mar 10, 2025

For today’s episode I thought it would be interesting to break down whether oat milk is "bad" for you because it seems to consistently be demonized in the media and I wanted to know for myself since I personally like it. We cover the three major arguments people pose when discussing oat milk and break down what the...

Feb 3, 2025

In today's episode I have a BIG life update that I have been keeping to myself, which is that I am pregnant and yes, still plantbased, not perfect. I'm so excited to get to share the news with you and answer some of the top health and wellness questions that naturally come. I hope this episode provides you with...

Jan 6, 2025

With the California School Food Safety Act banning the state’s public schools from serving or selling foods containing six synthetic food dyes and protests at Kellogg to remove synthetic food dyes in U.S. products, driven by the the Food Babe Vanity Hari, plus discussions on this topic at the Senate - I felt like...