Aug 27, 2020

Today's episode is all about educating ourselves on DAIRY and what happens when we consume it. We get into what it is made of, how it can promote negative health and digestive issues, mythbust calcium beliefs and share studies correlating dairy to acne, cancer and heart disease. I share my own struggle with breaking up...

Aug 19, 2020

Dani Loose is a vegan holistic health coach who is passionate about a plantbased non-toxic lifestyle, while working full time for Dear Media studios in the podcast world. After experiencing her mom’s battle with stage 4 ovarian cancer and seeing her struggle with conventional approaches, Dani was introduced to...

Aug 16, 2020

Today’s Supplement Spotlight is on Magnesium, a mineral that plays a vital role in every cell and organ in our bodies. From fighting free radicals to heart health, bone health, diabetes, hormones, depression and pretty much everything in between you will be shocked to learn how deficiencies in magnesium can play...

Aug 4, 2020

In this episode I talk with Dr. Melina Roberts, a naturopathic doctor who uses a biological medicine approach to treat and heal cancer naturally. We chat about where cancer cells come from and how they turn into cancer, the six stressors that affect your bodies self regulation and the main principles we should apply...

Aug 2, 2020

Today's episode is about the home sauna I purchased and why, answering all of your questions from the difference between traditional vs. infrared, how infrared works, far vs. near infrared, heavy metals, muscle mass and skin benefits. Plus I share insight into how I use the sauna from hydration and duration, to  my...