Apr 5, 2020
Today I am answering all of your questions that came through on Instagram:
How to vet supplements?
Do you workout in the morning?
Do you drink coffee?
Thoughts on the 80/10/10 diet?
What do eat in a day to lean out and in what order?
How to achieve a “plantbased not perfect” mentality?
What to eat after a workout?
Do I take B12?
Food combining - do I do it and it is real?
My favorite resources for personal growth?
How to stop eating from anxiety?
Best ways to lose fat?
Do you think youll ever post 2 podcasts a week?
KNOWLEDGE BOMB // Health Benefits of Sulforaphane
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