Jul 25, 2019
This podcast episode covers the belief, research and findings from Joe Dispenza that we are able to heal ourselves from disease by changing our emotions, thoughts, feelings and actions. In this episode we also cover:
How this relates to food and your overall well being
Actionable steps to move past our emotions and change our
future!
My story on healing past emotions
"It isn't genes that create disease, it is the environment that signals the gene to create disease" - Joe Dispenza
Joe Dispenzas research shows: In 4 days you can change your gene expression.
Goop podcast with Joe Dispenza
Quote: "Nobody changes, until they change their energy."
Follow me @hautehealthy
Follow the podcast @plantbasednotperfect