Jan 9, 2022
This episode shares the LGS (lean green smoothie) recipe and answers all of your questions on it. From why we want to drink a green smoothie daily, to what ingredients to add and avoid, ways to make it quickly for a busy lifestyle, and everything in between - I answer all of your most asked questions. I also explain how enzymes work and the importance of them in our overall diet for better skin, digestion, health, weight loss and overall vitality.
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